This is Nell’s greatest effective workout yet – honed through her own extensive personal training knowledge and experience in the fitness DVD arena, ‘Cardio, Core & Stretch’ sees Nell return to fitness afterwards the birth of her son last year and a three year break from the fitness market, looking greater than ever with a physique reliable to inspire even those with zero motivation to get up off of the couch and start moving.

“fitness is fundamental to me and I have created this thrilling newish workout to share with you. It is challenging, but if you work hard you will see an improvement in your fitness levels and body shape. If you do the workout 2-3 times a week, you will see a difference!” – Nell McAndrew.

Join Nell’s favourite workout class, in the privacy of your own home. Straight forward moves combined with a well structured, but high-up intensity routine, ‘Cardio, Core & Stretch’ released by Liberation Entertainment on 24th December 2007, will deliver the results you’re looking for.